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Thread: Suggestion on exercise

  1. #21
    Join Date
    Mar 2007
    Location
    Davidson and Bryson City, NC
    Posts
    188

    Default

    I find that a couple of sets of 12 ounce curls every evening keeps my casting arm in good shape.

  2. #22
    Join Date
    Feb 2006
    Location
    The Glades
    Posts
    573

    Default

    just going out to the hannah cabin every day will get ya in shape
    I started with nothing, and I have most of it left.
    www.angelfire.com/film/samsfotosafari

  3. #23
    Join Date
    Dec 2006
    Posts
    143

    Default

    I've never had any problem with my casting arm. I have had some problems with my back after a long day, but I doubt there is much to do about that.

    My biggest concern is my ability to hike steep, long trails and still feel like fishing for a full day after the hike. I try to run two to three miles three times a week during the winter and usually will use the stair master during the summer. When I run, I try to use a route that will have an uphill climb. I find it makes a world of difference. As a bonus, it really helps on my occassional grouse hunting trip.

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